Ayurveda Bars - 21 Nuts , Seeds , Berries with Basil ,Turmeric (Curcumin)-60 gm

Seeds , Berries with Basil , Turmeric (Curcuminn ) - Basil,Turmeric, Almonds,Hazelnut ,Walnut ,Cashew ,Brazil Nuts,Pecan Nuts,Pine Nuts ,Macadamia Nuts,Pistachios ,Flax seeds ,Pumpkin ,Sunflower ,Melon,Chia ,Sesame,Dates ,Cranberries,Blueberries,Rusberries ,Prunes ,Orange Zest are delicious and balanced snacks loaded with the ideal combination of nuts and Dried fruits,These bars give you your daily dose of protein, fiber and good fats,The classic combination of Almonds,Hazelnut ,Walnut ,Cashew ,Brazil Nuts,Pecan Nuts,Pine Nuts ,Macadamia Nuts,Pistachios ,Flax seeds ,Pumpkin ,Sunflower ,Melon,Chia ,Sesame,Dates ,Cranberries,Blueberries,Rusberries ,Prunes ,Orange Zest is Rich & Delicious Snack Bar.YOGABITES SNACK BAR is Gluten Free,The bars serve as wholesome snacks which give you all nutrients and vitamins in their ideal proportions,Best suitable for - Pre & Post workout, Healthy snacking anytime, Quick bite on-the-go and for Daily essential nutrition

INGREDISNTS USED IN AYURVEDIC BAR

BASIL (TULSI)

Basil is an excellent source of vitamin K, manganese, iron, vitamin A, and vitamin C. It's also a good source of calcium, magnesium, and omega-3 fatty acids. Basil isn't simply for internal use. When basil's oils are extracted to make an essential oil

CURCUMIN (TURMERIC)

Turmeric and especially its most active compound curcumin have many scientifically-proven health benefits, such as the potential to prevent heart disease, Alzheimer's and cancer. It's a potent anti-inflammatory and antioxidant and may also help improve symptoms of depression and arthritis.

 21 NUTS

Nuts are highly nutritious.Nuts are high in fat, low in carbs, and a great source of several nutrients, including vitamin E, magnesium, and selenium.Nuts contain antioxidants known as polyphenols, which may protect your cells. Nuts have been shown to promote weight loss rather than contribute to weight gain.Nuts may help lower total and “bad” LDL cholesterol and triglycerides while boosting levels of “good” HDL cholesterol.nuts may reduce inflammation, especially in people with diabetes, kidney disease, and other serious health conditions.Many nuts are high in fiber, which can reduce disease risk, help keep you full, decrease calorie absorption, and improve gut health.

 SEEDS

Seeds are great sources of fiber. They also contain healthy monounsaturated fats, polyunsaturated fats and many important vitamins, minerals and antioxidants. When consumed as part of a healthy diet, seeds can help reduce blood sugar, cholesterol and blood pressure

BERRIES

Loaded with antioxidants

May help improve blood sugar and insulin response

High in fiber

Provide many nutrients

Help fight inflammation

May help lower cholesterol level

May be good for your skin

May help protect against cancer.