Yogabites Dry Roasted Black Raisins -25ge Pack of 8
- Gluten Free & 100% Vegan - Plant Based Protein.Good for an active life style, perfect for snacking Hearts best friend, contains oleic acid, improves cardiovascular system
- PRODUCT FEATURES:Agricultural Produce of United States | No Added Sugar | No Salt | No Preservatives | Vegan | Palm Oil Free | Peanut Free | Dairy Free | Gluten Free | Lactose-Free
- NUTRITION: Highly Nutritious and source of essential macronutrient,Good for nervous system
- WAYS TO USE:Suitable for Vegeterians,Vegans, perfect heart healthy snack,blend with milk and have ,high Nutritious food for all.
- Shelf Life: Best before 6 months from date of manufacturing | Storage: Keep resealed and in cool place to preserve freshness |Type of Container: Packed in aluminum foil to retain freashness and box packing outside
About Raisins
Area under grape in India is 79.6 thousands hectares with an annual production of 1878.3 thousand M. tonnes. Most of the area of grape cultivation is in Maharashtra, Andhra Pradesh, Kamataka and Tamil Nadu. It is being cultivated in North Indian states as temperate crop.
Health Benefits Of Black Raisins
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Relief from constipationWhen ingested, raisins swell because the fiber present in has shrunk in a raisin’s dried form, but it will begin to swell due to the body’s natural fluids. This adds bulk to the food moving through the intestinal tract and ultimately helps provide relief from constipation. The type of fiber in raisins is considered insoluble fiber, because it takes in water and gains volume in that way. Besides reducing constipation, raisins can also help to stop loose stools, again by absorbing the liquid of loose stools and reducing the frequency and unpredictability of diarrhea. |
Dental CareOleanolic Acid, one of the phytochemicals present in raisins, plays a crucial role in protecting your teeth against tooth decay, cavities, and teeth brittleness. In addition, it is rich in calcium which is good for promoting dental health, as it prevents breaking or peeling teeth and enamel while making them stronger. |
Controls Blood Sugar LevelContrary to popular belief, In a number of studies, raisins have been shown to lower the postprandial insulin response, which means that after eating a meal, raisins can help the spikes or plunges in insulin levels that can be so dangerous to patients with increased blood sugar. It modulates the sugar absorption by the body, making it more even and stable, reducing the chance of health complications or emergencies for those suffering from both major types of imbalance of blood sugar levels. Raisins also help to regulate the release of leptin and ghrelin, which are the hormones responsible for telling the body when it is hungry or full. By keeping these hormones in check, people who eat raisins can improve their chances of maintaining a healthy diet and prevent overeating, which further improves chances of living comfortably with imbalance of blood sugar level |
Improves Bone HealthCalcium, which is the main element of our bones, is present in raisins, and these dried fruits are also one of the best sources of Boron, a micronutrient. For those of you who don’t know, a micronutrient is a nutrient required by the body in very small amounts as compared to other nutrients that must be consumed daily in significant amounts. Boron is vital for proper bone formation and efficient absorption of calcium. Boron is particularly helpful in preventing osteoporosis induced by menopause in women and has been shown to be very beneficial for bones and joints. Potassium is another essential nutrient found in high levels in raisins which can help strengthen bones and promote bone growth, thereby reducing the chances of osteoporosis in all types of people. |
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Soaked RaisinsRaisins are high in fiber and they act as natural laxatives when soaked in water. Thus, eating soaked raisins helps prevent constipation and keeps your digestion process in check through the day. Raisins are full of natural sugars and are great to curb your sweet cravings without loading on extra calories. |
Black Raisins As SuperfoodBlack Raisins are also categorized under superfoods and are produced all over in the World. Raisins are eaten raw, used in baking and cooking. Black raisins benefits are because of phenols (flavonoids, tannins, phenolic acid) and antioxidants in them. |
OATMEAL BLACK RAISIN COOKIES RECIPE
OATMEAL BLACK RAISIN COOKIES RECIPE
Ingrediants
- 1 cup (230g) unsalted butter, softened
- 1 cup (200g) packed light or dark brown sugar
- 1/4 cup (50g) granulated sugar
- 2 large eggs
- 1 Tablespoon vanilla extract, 1 Tablespoon molasses
- 1 and 1/2 cups (190g) all-purpose flour (spoon & leveled)
- 1 teaspoon baking soda
- 1 and 1/2 teaspoons ground cinnamon
- 1/2 teaspoon salt
- 3 cups (240g) old-fashioned whole rolled oats
- 1 cup (140g) NUTICIOUS Black raisins
- Using a hand mixer or a stand mixer fitted with paddle attachment, cream the softened butter and both sugars together on medium speed until smooth, about 2 minutes., Add eggs and mix on high until combined well. Scrape down the sides and bottom of the bowl as needed. Add the vanilla and molasses and mix on high until combined., Set aside.
- In a separate bowl, toss the flour, baking soda, cinnamon, and salt together., Add to the wet ingredients and mix on low until combined. Beat in the oats, raisins, and walnuts (if using) on low speed.
- Dough will be very sticky and thick., Chill the dough for 30-60 minutes in the refrigerator - if freezing dough, go ahead and use my tips above for perfectly frozen cookie dough. Preheat oven to 350°F. Line two large baking sheets with parchment paper or silicone baking mats., Roll balls of dough (about 2 tablespoons of dough per cookie) and place 2 inches apart on the baking sheets.
- Bake for 11-13 minutes until slightly browned on the sides., The centers will look very soft and undone. Remove from the oven and let cool on baking sheet for 5 minutes before transferring to a wire rack. Cookies will continue to set on wire rack - for best results, let them cool completely.
| Color | 750 |
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| Weight | 200gm |
