Yogabites Dry Roasted Blueberries -25ge Pack of 8
- Gluten Free & 100% Vegan - Plant Based Protein.Figs are Good for an active life style, perfect for snacking Hearts best friend, contains oleic acid, improves cardiovascular system,Good source of iron- iron is an essential mineral needed to help transport oxygen in your blood.
- PRODUCT FEATURES:Agricultural Produce of United States | No Added Sugar | No Salt | No Preservatives | Vegan | Palm Oil Free | Peanut Free | Dairy Free | Gluten Free | Lactose-Free
- Gym goers, athletes and joggers admire us. Add pistachios to your favorite muffin and bread recipes, or chop the nuts and scatter them over grilled steak or fish.
- NUTRITION: Figs are Highly Nutritious and source of essential macronutrient,Good for nervous system,Helps you lose weight- figs are also a great source of dietary fibre it is important to consume fibre rich food as it has a positive effect on weight management
- Shelf Life: Best before 6 months from date of manufacturing | Storage: Keep resealed and in cool place to preserve freshness |Type of Container: Packed in aluminum foil to retain freashness and box packing outside
About Blueberries
One cup of fresh blueberries contains about 84 calories and 15 grams of sugar, while one cup of dried blueberries has over 500 calories and 100 grams of sugar. ... But because they're so calorie dense, dried fruits may be a healthy choice for athletes looking for a quick energy boost. Antioxidant content.
Health Benefits Of Dried Blueberries
Health Benefits Of Dried Blueberries
Dried Blueberries make an excellent snack, but can be used for many of your daily cooking and baking purposes. Tip: When using dried blueberries for cooking or baking, soak, covered in hot water for 5-10 munites. The berries will begin to rehydrate. Drain thoroughly before adding to your recipe.
A Bowl Of Cranberry
A daily bowl could protect against weight gain, heart disease and sugar problem. A bowl of wild blueberries a day could protect against a range of health problems including weight gain, heart disease and sugar problem. ... Berries are rich in polyphenols - antioxidants that protect cells in the heart and help lower blood pressure
Dried Blueberries make an excellent snack, but can be used for many of your daily cooking and baking purposes. Tip: When using dried blueberries for cooking or baking, soak, covered in hot water for 5-10 munites. The berries will begin to rehydrate. Drain thoroughly before adding to your recipe.
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reduce the ill effects of a high-fat dietA diet that’s high in fat often leads to health conditions like hypertension, inflammation, and other diseases often associated with weight gain. By including dried blueberries in your diet, you end up reducing, if not undoing, the adverse effects of including too much fatty food in your diet. |
Lower Your Risk of Heart DiseaseDried blueberries are packed with antioxidants. They help keep your cholesterol level in check. They promote a healthy balance among cholesterols and triglycerides. They even prevent oxygen damage and atherosclerosis or the hardening or clogging of the arteries. By doing all these, dried blueberries shield you from conditions usually associated with stroke and heart attack. As such, the fruit promotes heart health and it cuts down the risk of heart disease |
brain gets a boostYou enjoy better brain function if dried blueberries are a regular part of your diet. Dried blueberries have components that improve memory and slow down age-related cognitive diseases. Studies show that people who eat dried blueberries are less inclined to develop Parkinson’s disease and other similar brain conditions. They’re also more likely to have a healthier nervous system as flavonoids lower oxidative stress in the nerve cells. |
Dried Blueberries Used as in a Recipe
Recipe : Dried blueberries and almond muffins
250g wholemeal self-raising flour
140g soft brown sugar
100g NUTICIOUS Dried Blueberries
35g flaked almonds
100ml milk
1 egg, beaten
100g coconut oil, melted
1. Preheat the oven to 180°C/360°F/Gas mark 5.
2. Place paper cases into a muffin tray.
3. Sift the flour into a large bowl and stir in the sugar, Dried Blueberries
and flaked almonds.
4. Mix together the milk, beaten egg and melted coconut oil.
5. Make a well in the center of the dry ingredients and pour in the milk mixture. Mix gently but do not over-mix.
6. Spoon the mixture into the paper cases and bake for 20 minutes until golden.
7. Cool on a rack.
Blueberries As SUPERFOOD
Blueberries As SUPERFOOD
Packed with antioxidants and phytoflavinoids, these berries are also high in potassium and vitamin C, making them the top choice of doctors and nutritionists. Not only can they lower your risk of heart disease, they are also anti-inflammatory.
| Color | 750 |
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| Weight | 200gm |
